Yoga for Tired Legs ♥| Stretching for Legs

https://youtu.be/GaxI4YpH4d8 Sometimes we push our bodies too much, we don't take enough time to find what feels good, to stretch and soothe and to relax. Today's practice is for tired legs. This is a 25 minute Yoga Stretching for tired legs. It is perfect for your energy level is low, your muscles are sore after [...]

Yoga Stretch ♥ | 20 Minute Full Body Stretching for Sore Muscles and Flexibility ♥

https://youtu.be/xnyRDhKHpUs Hey guys! ♥ Welcome to our new Yoga Practice for stretching the hole body and gain more flexibility. Before I start to explain what are the benefits of today's sequence let me introduce you Pi Yoga Pants. Did you noticed my pants? Really, I'm in love with them. They're perfect for all kinds of yoga and [...]