Yoga for Focus & Productivity ♥ 10-minute easy yoga practice

https://youtu.be/MULL2_5_b94 This is a 10-minute Yoga Class to help you focus, reconnect and reboot. It's perfect to start the day with as it will give you a nice energy boost or just to take a short break during your day to focus your mind and get grounded in your body. This yoga sequence is perfect [...]

Yoga Stretch ♥ | 20 Minute Full Body Stretching for Sore Muscles and Flexibility ♥

https://youtu.be/xnyRDhKHpUs Hey guys! ♥ Welcome to our new Yoga Practice for stretching the hole body and gain more flexibility. Before I start to explain what are the benefits of today's sequence let me introduce you Pi Yoga Pants. Did you noticed my pants? Really, I'm in love with them. They're perfect for all kinds of yoga and [...]

Yoga for Splits ♥ | How to get the splits & Increase Leg Flexibility

https://youtu.be/Vo9nOhHl398 Hey guys! ♥ Our new yoga video is here and it's really special. I've created this practice for all of you that always dreamed to get down in your splits. This yoga practice is perfect for you if you always wanted to achieve the splits - front splits and middle splits or if you're simply [...]

Morning Yoga ♥ Energizing Yoga Flow | Pestera ♥

  https://youtu.be/cU02xev9KHc ♥ Hey Wholesome Boho Friends! ♥ Good News! ♥ New Video is in the house! ♥ This 25 minute Energizing Morning Yoga Sequence is the best way to awake the muscles and start your day full of positive energy. This beginner/intermediate yoga sequence will boost your energy, stretch and strengthen the muscles with a strong [...]

Easy Yoga For Stress Relief ☀ Relax & Let Go | Lozenec

https://www.youtube.com/watch?v=Y5Ltd1R5pW8&t=417s Hey, wholesome boho guys! It's here! Our easy 20 minutes stress relief yoga video. This yoga class is perfect for all levels. It will help you learn how to relax, let go and also find more flexibility. It's a great practice for end up the day when you're feeling tired or stressed out. Focusing [...]