Healthy Apple Pie

Healthy Apple Pie Sundays are perfect for preparing a healthy gorgeous apple pie, especially if it's winter, and you love to spend your cozy weekends at home. But one of the best things in winter days for me is the smell of a freshly backed goodies. The cinnamon and the ginger are my top favorite [...]

New-Year’s Resolutions ♥ To Do List ♥

Hello December, please be unforgettable! It is the last month of the year! And one of my favorites not only because of the festive mood all around the world, not only because of Christmas and New Year's Eve. There's something magical that bring us together in the end of each year and also something really [...]

Bulgarian Tikvenik Healthy Way ♥

This is a gorgeous healthy version of the Bulgarian Tikvenik. Have you ever tried this delicious traditional bulgarian meal. Tikvenik is also known as Bulgarian Pumpkin Banitza and is a dessert version of savory cheese banitza made with flaky filo dough and  fresh pumpkin.  This is a healthy tikvenik recipe, because there's no sugar, no sunflower oil or [...]

Yoga for Focus & Productivity ♥ 10-minute easy yoga practice

https://youtu.be/MULL2_5_b94 This is a 10-minute Yoga Class to help you focus, reconnect and reboot. It's perfect to start the day with as it will give you a nice energy boost or just to take a short break during your day to focus your mind and get grounded in your body. This yoga sequence is perfect [...]

Healthy Pumpkin Cupcakes

Happy Helloween, everyone! This month I was obsessed of preparing different pumpkin based healthy dishes like Red Quinoa Stuffed Pumkin, Pumpkin Soup, Bulgarian Pumpkin Pastry (the healthy way) and now these tasty Guilt Free Pumpkin Cupcakes. I promise this won't be the last pumpkin recipe! I just love pumpkin - I love to cook it in [...]

Yoga Stretch ♥ | 20 Minute Full Body Stretching for Sore Muscles and Flexibility ♥

https://youtu.be/xnyRDhKHpUs Hey guys! ♥ Welcome to our new Yoga Practice for stretching the hole body and gain more flexibility. Before I start to explain what are the benefits of today's sequence let me introduce you Pi Yoga Pants. Did you noticed my pants? Really, I'm in love with them. They're perfect for all kinds of yoga and [...]

The Most Delicious Pumpkin Soup Ever

Hey friends, Today I'm sharing with you how to cook one of my favorite soups ever - a healthy full of vitamins Pumpkin Soup. It's one of my favorite seasons, when fall arrives it's just getting so beautiful everywhere. The nature is beautifully colored in gold, red, yellow, green and I feel so happy about that. [...]